Do Infrared Heating Pads Really Work? And Can They Help Me? Infrared heating pads have the ability to free your body and your mind of unwanted stress and pain. It’s a bold statement but also very fair. And that’s what I hope to help you with today. There’s nothing worse than a muscle injury. It’s…
What Is The Optium Time For Maximum Results? I’ve written this to be taken as general advice. The reason I wanted to start off with this is, we are all in different situations with our health and wellbeing. Here’s the thing, you might be able to handle the standard length of time you should stay…
Infrared sauna Brisbane. You’re Local Guide We give you the best infrared saunas Brisbane has to offer When it comes to rejuvenating your health in Brisbane infrared saunas are one of the best and most effective ways to start your health journey, they offer so many health benefits for your body and mind. Who doesn’t…
Why A Foot Massage Is More Important Than You Might Think. A massage for some is a real treat, it’s not something you’ll often do and is usually associated with an event, something like a birthday, I love you, you deserve it type thing, and that’s fair enough I get it. But a foot massage…
We Take A Look At The Best Foot Spas On The Market For Big Feet There’s nothing like a relaxing foot spa after a long day on your feet, you know what I mean, I bet you’re thinking of one right now, probably why you’re here. Foot spas have many benefits, relieving pain, soreness and…
Should I Do Hot Yoga? Is It For Me? Hot yoga is becoming the hot thing at the moment and it doesn’t seem to be slowing down and there are plenty of reasons for that. In this article, we are going to look at the long term benefits of hot yoga and how it can…
Is Hot Yoga Good For You And Your Health? Hot yoga is all the rage nowadays and is becoming very popular among the health-conscious, although for a lot of people and maybe you, hot yoga has been around for a while. Hot yoga is a whole-body experience that comes with a number of health and…
Your Phone In A Sauna. Is It Really Ok? Isn’t it funny only 15 years ago this question wouldn’t have even been raised, would it? If someone came up to you and asked, can you take your phone in a sauna you’d probably look at them in a weird way. Well not now it’s a…
What You Should Wear In A Sauna In this article, we are going to look into a common question that often gets asked. What to wear in an infrared sauna? This might sound like an obvious question, maybe it’s not. Depending on where you are can depend on what you wear. This can be looked…
Infrared Sauna Weight Loss Tips When it comes to infrared saunas and weight loss there’s a lot of debate regarding if saunas actually help with losing weight in a sauna or not. So that’s what we are going to tackle in this article. I have to say this is a hot topic with a lot…