Lose Weight With a Sauna. 5 Helpful Tips

lose weight with a sauna

Infrared Sauna Weight Loss Tips When it comes to infrared saunas and weight loss there’s a lot of debate regarding if saunas actually help with losing weight in a sauna or not.  So that’s what we are going to tackle in this article. I have to say this is a hot topic with a lot … Read more

Does Using A Sauna Help With Weight Loss

Well that’s the big question, isn’t it? Does using a sauna help with weight loss? In this article, we are going to look at how a sauna, particularly an infrared sauna can help you to lose weight.  I’d like to go into the actual process of how an infrared sauna can help you to lose … Read more

How much weight can you lose in a sauna session?

how much weight can you lose in a sauna session

[et_pb_section fb_built=”1″ _builder_version=”3.13.1″ custom_padding=”0|0px|54px|0px|false|false”][et_pb_row _builder_version=”3.13.1″][et_pb_column type=”4_4″ _builder_version=”3.13.1″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.13.1″ text_font=”||||||||”] This is one of those questions commonly associated with infrared saunas. it’s a popular topic. How much weight can you lose in a sauna session? Well let’s find out. This for some can be a sensitive subject, as there’s a lot of info thrown … Read more

Learn To Reduce The Toxic Stress In Your Life.

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″ custom_padding=”0|0px|54px|0px|false|false”][et_pb_row _builder_version=”3.0.47″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”27px|0px|0|0px|false|false”][et_pb_column type=”4_4″ _builder_version=”3.4.1″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.4.1″] Too much work and a busy life is what causes most of us to stress out. Busy busy busy. It never stops, especially if you have a young family. So today I wanted to give you a few tips on how … Read more

6 health benefits of using a portable infrared sauna

health benefits of using a portable infrared sauna

Today I want to talk about the health benefits of using a portable infrared sauna. Anyone new to the infrared sauna world might just be wondering what all the fuss is about. What’s going on here? Well, it’s all good my friend, today I’m going to clear that up as well as show you the … Read more