Infrared Health

Lose Weight With a Sauna. 5 Helpful Tips

Infrared Sauna Weight Loss Tips   When it comes to infrared saunas and weight loss there’s a lot of debate regarding if saunas actually help with losing weight in a sauna or not.  So that’s what we are going to tackle in this article. I have to say this is a hot...

Does Using A Sauna Help With Weight Loss

Well that’s the big question, isn’t it. Does using a sauna help with weight loss. In this article we are going to look at how a sauna, particularly an infrared sauna can help you to lose weight. I’d like to go into the actual process of how an infrared sauna can help...

What Does Infrared Therapy Do

6 health benefits Associated With Infrared Therapy   You might of heard all the talk about infrared saunas and infrared therapy, or you’ve come across it in the past, and your thinking, what does infrared therapy do that’s different to other types of heat...

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