How To Use An Infrared Sauna. Our Quick Guide

How To Use An Infrared Sauna. Our Quick Guide

Our Quick Guide To Using An Infrared Sauna Using an infrared sauna, once you know the ins and outs of how they work and what the best practices are, is a pretty easy process, and one you’ll understand pretty quick and of course enjoy. Having said that there are some...

How Long Should You Stay In An Infrared Sauna

How Long Should You Stay In An Infrared Sauna

How Long Can I Stay In An Infrared Sauna? I’ve written this to be taken as general advice. The reason I wanted to start off with this is, we are all in different situations with our health.  Here’s the thing, you might be able to handle the standard length of time you...

Can You Take Your Phone In A Sauna? Our Thoughts Might Suprise You.

Can You Take Your Phone In A Sauna? Our Thoughts Might Suprise You.

Your Phone In A Sauna. Is It Really Ok? Isn’t it funny only 15 years ago this question wouldn’t of even be raised, would it? If someone came up to you and asked, can you take your phone in a sauna you’d probably look at them in a weird way. Well not now it’s a normal...

What To Wear In An Infrared Sauna. These Are Your Best Options.

What To Wear In An Infrared Sauna. These Are Your Best Options.

Our Thoughts On What To Wear In A Sauna In this article, we are going to look into a common question that often gets asked. What to wear in an infrared sauna? This might sound like an obvious question, maybe it’s not. Depending on where you are can depend on what you...

Lose Weight With a Sauna. 5 Helpful Tips

Lose Weight With a Sauna. 5 Helpful Tips

Infrared Sauna Weight Loss Tips   When it comes to infrared saunas and weight loss there’s a lot of debate regarding if saunas actually help with losing weight in a sauna or not.  So that’s what we are going to tackle in this article. I have to say this is a hot...

Infrared Saunas And Detox For Better Health

Infrared Saunas And Detox For Better Health

Help To Eliminate Harmful Toxins From Your Body For Better Health And Wellness There’s a pretty good chance you have heard all about infrared saunas and detoxing in the same sentence, and how detoxing can help with all sorts of possible health issues that can happen...