How Hot Does An Infrared Sauna Get? What I like about the infrared sauna is the gentle and consistent heat they provide, compared to the traditional sauna heat which is much hotter and usually runs at a higher temperature than the infrared sauna does. Today I want to cover the temperatures of the infrared sauna,…
Feeling Worse Than Before After Your Sauna? There’s A Good Reason Why. This has to be one of the most common questions for first-time uses of an infrared sauna. Why do I feel worse after an infrared sauna? Once you understand why you feel like you do it will make sense, having said that, there’s…
Are Infrared Sauna Blankets Safe For Me To Use? Infrared sauna blankets, are they safe? I can understand this is a pretty important and valid question and one you’d want to know, especially if you’re looking to invest in your own sauna blanket. Safety is a big thing these days so I get it. Infrared…
Cleaning an infrared sauna blanket? Our top tips Let’s be honest here, cleaning isn’t everyone’s cup of tea, but in this day and age and how things are at the moment, it’s a top priority and one we must do right. And cleaning your infrared sauna blanket is no different, especially if you’re offering it…
Where Can I Put My Infrared Sauna? Thinking of investing in an infrared sauna for your home? One, It’s a great idea and two, it’s an excellent investment for your long term health. But, do you have the space for your new sauna? We believe anything you can do to better your health and wellbeing…
Our Quick Guide On Cleaning An Infrared Sauna Buying an infrared sauna in our opinion is a great step towards your health and wellbeing. Like anything we buy, it’s important to keep it in tip-top shape, and an infrared sauna is no different. So this article is going to be all about our best tips…
Our Quick Guide To Using An Infrared Sauna Using an infrared sauna, once you know the ins and outs of how they work and what the best practices are, is a pretty easy process, and one you’ll understand pretty quick and of course enjoy. Having said that, there are some guidelines that we recommend following,…
What Is The Optium Time For Maximum Results? I’ve written this to be taken as general advice. The reason I wanted to start off with this is, we are all in different situations with our health and wellbeing. Here’s the thing, you might be able to handle the standard length of time you should stay…
Your Phone In A Sauna. Is It Really Ok? Isn’t it funny only 15 years ago this question wouldn’t have even been raised, would it? If someone came up to you and asked, can you take your phone in a sauna you’d probably look at them in a weird way. Well not now it’s a…
What You Should Wear In A Sauna In this article, we are going to look into a common question that often gets asked. What to wear in an infrared sauna? This might sound like an obvious question, maybe it’s not. Depending on where you are can depend on what you wear. This can be looked…