Lose Weight With a Sauna. 5 Helpful Tips

lose weight with a sauna

Infrared Sauna Weight Loss Tips When it comes to infrared saunas and weight loss there’s a lot of debate regarding if saunas actually help with losing weight in a sauna or not.  So that’s what we are going to tackle in this article. I have to say this is a hot topic with a lot … Read more

Infrared Saunas And Detox For Better Health

infrared saunas and detoxing

Help Eliminate Harmful Toxins From Your Body For Better Health And Wellness For The Future You. There’s a pretty good chance you have heard all about infrared saunas and detoxing in the same sentence, and how detoxing can help with all sorts of possible health issues that can happen when we are exposed to the … Read more

How many times a week should you use an infrared sauna?

How many times a week should you use an infrared sauna

Great question for anyone unsure about using an infrared sauna or looking to buy an infrared sauna and wanting to get some more info beforehand. As well as that question, I’d like to cover a few more points that I feel will also help. Things we will cover How many time a week should I … Read more

Do Portable Saunas Really Work

do portable saunas really work

Infrared saunas have exploded onto the scene in the last couple of years, but the reality is they have been around for a long time with a lot of success. What is becoming more known are the positive health benefits associated with using an infrared sauna. And the portable infrared sauna is no different.  Having … Read more

infrared versus steam sauna

What’s The Better Option For You? Infrared Or Steam? between an infrared sauna and a steam sauna, on the surface, it might be hard to point out the differences between them and decide on the best option for you and your needs.  There are some big differences, especially the heating aspect.  So to help you … Read more

Benefits of an Infrared Sauna

benefits of an infrared sauna

For as long as we can go back in time, people of all countries have been using the wonderful benefits of heat therapy for healing purposes. It’s nothing new, but it’s amazing how a lot of people aren’t aware of the natural healing benefits of heat, especially infrared heat.  In a lot of ways, heat … Read more

Infrared Sauna Blanket Review. With Benefits And Your Solution.

higherdose infrared sauna blanket review

Infrared Sauna Blanket Guide To Selecting The Best Sauna Blanket For You. Have you ever had the pleasure of experiencing an infrared sauna only to wish you could enjoy the same experience at home? Yep, I know that feeling. I’m going to take a little punt here, and please excuse me if I’m wrong. You’re … Read more

Top Rated Portable Infrared Saunas

Top Rated Portable Infrared Saunas This is our review of the top rated portable infrared saunas on the market today. We’ll discuss all there is to know about the best portable infrared saunas and why they represent a good value sauna for anyone who is on the go and looking for an alternative option to … Read more

Unbiased Infrared Sauna reviews

unbiased infrared sauna review

Our Unbiased Infrared Sauna Reviews On The Best Infrared Sauna For You. Not Me. It seems like we are all on that never-ending search for improved health and well-being. A better body and a better mind. And you know what we actually deserve. Not only will we improve our overall health but we could even … Read more

Infrared Saunas and Inflammation.

[et_pb_section fb_built=”1″ _builder_version=”3.13.1″ custom_padding=”54px|0px|1px|0px|false|false”][et_pb_row _builder_version=”3.13.1″][et_pb_column type=”4_4″ _builder_version=”3.13.1″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.15″] Is An Infrared Sauna Good For Inflammation? Today we are going to discuss all about inflammation and the health link between that and infrared light. In this case we are going to look into using an infrared sauna for the therapy. What is inflammation? Inflammation … Read more