higherdose infrared sauna blanket review

Infrared Sauna Blanket Review. With Benefits And Your Solution.

Infrared Sauna Blanket Guide To Selecting The Best Sauna Blanket For You.

Have you ever had the pleasure of experiencing an infrared sauna only to wish you could enjoy the same experience at home? Yep, I know that feeling.

I’m going to take a little punt here, and please excuse me if I’m wrong. You’re here because you have that thought or wish and an infrared sauna blanket has sparked your interest.

Well, I’m with you, it’s an appealing option for anyone investing in their health and wellbeing.

Getting to a spa sounds great and can be a real treat but with most of us leading busy lives it can be challenging finding the time.

It sounds amazing and gives you that instant feeling of relaxation and pleasure, but then reality sets in. Having said that, there is another option.

An infrared sauna blanket or an infrared body wrap as some call it ticks all the boxes for anyone who has limited space, time, and is looking for a compact cost-effective home sauna solution that offers all the same health and wellness benefits as an infrared sauna does.

I love a good sweat, it makes me feel alive and in some ways free of life’s stresses, and the best part of that is sweating offers us many health benefits, both in body and the mind, hence why I feel so good, I’d say.

Now my goal with this review is to showcase to you the best infrared sauna blanket on the market in terms of what is the best company to buy from, value for money and quality of the blanket. 

There are a few really good sauna blankets or infrared sauna wraps, whatever you prefer to call it, that does stand out, but there’s one infrared sauna blanket that ticks all the above boxes and more that I’ve listed below as my pick. You can check it out below when you’re ready.

The Higher Dose infrared sauna blanket. The complete all in one health and wellness experience in the comfort of your own home.

Having said that, the infrared sauna blankets we recommend are of the highest quality and come from reputable companies which is important for me and I’m sure you as well. 

Also, I want to try and cover the infrared sauna blanket in a little more detail, you know, all the good stuff. What it is, how it works, their benefits, that sort of thing.

This is for anyone who is new to this natural type of therapy and looking for some more information before settling on the one. 

So if you’re familiar with how the sauna blankets works and just want to find my infrared sauna blanket reviews please feel free to skip to the areas that interest you the most.

Infrared Sauna Blanket

All of the sauna blankets on the market are pretty much the same in terms of looks, but there are some differences in what each can offer.

So when researching for our infrared sauna blanket review write up we wanted to keep in mind all the different aspects a sauna can offer so you get a better idea of what might be best for you. 

The popularity of infrared therapy is on the rise and there’s no surprise why. Infrared therapy offers us so many health and of course wellness benefits that it’s a bit of an all-rounded natural wellness solution. It’s one of the reasons why I created this site. 

As mentioned above it can be hard to find the time to get down to our local beauty spa for a sauna session, although still very enjoyable and worth the effort. But for anyone who is looking for an excellent alternative, a sauna blanket would be a very good alternative for you.

This is where infrared sauna blankets are becoming a hot health commodity for home health users. They tick all the boxes when it comes to the ideal home infrared sauna package.

What Is An Infrared Sauna Blanket

Well as the name suggests its a blanket of sorts that you hop into and get nice and sweaty that makes you feel on top of the world.

Ok, there’s a bit more to it than that so let’s back up a bit. An infrared sauna blanket uses far-infrared rays as opposed to a regular infrared sauna that uses a full spectrum.

The benefits of far infrared rays are it helps to produce a better, deeper type of sweat. What is really happening is the infrared heat is heating up your core temperature and that’s why we sweat, and the benefits of doing this will help with the following:

  • Detoxification
  • Weight loss
  • Pain relief
  • Joint and muscle soreness
  • Helps with recovery
  • Better blood circulation
  • Helps with cleansing your skin
  • Strengthens your immune system
  • Relieves stress.
  • Helps with depression
  • And on top of that, it just makes you feel really good mentally.

So instead of sitting in your sauna like you would a regular infrared sauna, you lay down in the infrared sauna blanket in a nice comfortable spot. Usually a bed or somewhere you will be comfortable and flat. And while you’re there you can listen to some music or practice meditation, which is what I recommend, or just relax and enjoy the experience. 

Higher Dose Infrared Sauna Blanket Review

As I said before, the higher dose infrared sauna blanket is my pick. And I’ll explain why. 

For one it’s made and sold by a reputable company and designed by medical professionals, so you know you’re getting a quality product that has been designed and built with the backing of medical professionals. And for me and I’m sure you as well, that’s a massive advantage.

Let’s check out the benefits of the higher dose sauna blanket

Take a look at the diagram below of their sauna blanket and if you’ve looked at other sauna blankets you’ll notice a big difference in the blanket’s layered design.

What differs from their sauna blanket compared to others is the following.

  • The charcoal detox layer
  • The magnetic layer
  • The crystal therapy layers. 

The crystal therapy in itself is huge. You don’t get that with a regular sauna blanket. They have really gone above and beyond trying their best to offer a sauna blanket that offers more.

And to be honest for the price, warranty and the features they offer it’s a very well priced product that will last you for years. 

You can see why I recommend the higher dose infrared sauna blanket over other overseas cheaper blankets. 

The Higher Dose infrared sauna blanket. The complete all in one health and wellness experience in the comfort of your own home.

There are loads of advantages of using the infrared sauna blanket as I’ve mentioned before, benefits that help with the body and the mind, then there are lifestyle benefits. It all comes down to the convenience and ease it offers us in the privacy of our own homes. 

You can use it as you please and whenever you want and for how long you want. Making it a very cost effective product, and well worth the investment.

I’ve touched on them above but let’s take a look at the health benefits you can gain by using an infrared sauna blanket in a little more detail.

Infrared Sauna Blanket Benefits

Ok, I’d like to dive into a topic I’m sure you’re interested in. Benefits of Infrared sauna blankets, let’s be honest that’s why we are here, you’re in some discomfort and looking for a solution to your health concern and want to know if the sauna blanket will be a good and effective solution. 

I’ve listed them above and to be fair that’s only the main benefits, there are what I like to call flow-on health benefits which are benefits you receive after these main benefits. Things like:

  • Being able to be more active with less pain. 
  • Feel better about yourself after losing weight
  • Your happier
  • Your not as stressed
  • Your skin looks and feels younger
  • You have a better and deeper sleep
  • Be more productive
  • Life is just better

These are big, we all want to look and feel better and get more done, don’t we? No one really mentioned these as they are really the outcome we all desire and the reasons why we go looking for a solution in the first place.

Anyway, I wanted to make sure I mentioned these points as it was the outcome I was after as well and to be honest they are really important.

Let’s get into those benefits.


Using an infrared sauna blanket on a regular basis promotes healthy detoxification. Detoxing is a very effective way to help extract all those nasties from your body that have built up over time, plus are the same reasons why you feel sluggish, unwell and potentially unhappy. 

An infrared sauna blanket is an ideal way to detox as It’s a more intense deep sweat than you would normally experience.

Detoxing is also the ideal starting point for your weight loss journey as this is the first step to losing weight. You need to rid all those unwanted and unnatural toxins from your system. 

Regular detoxing will give you more energy, make you happier, your skin will look brighter and will help with better sleep. And that can only be a positive thing for you.

Weight Loss.

An infrared sauna blanket is an excellent tool to have for your weight loss journey. Now there’s a lot of debate on using infrared saunas for weight loss. So this is my point of view. 

Using a sauna blanket can help you to lose weight, you can lose anywhere between 200-600 calories per session. Having said that most of it are usually water that once hydrated you can regain.

On the flip side if you use an infrared sauna blanket in conjunction with a proper diet and ongoing exercise you will without question lose weight.

It’s an excellent tool to have at your disposal for your weight loss journey. It’s just a matter of looking at it in the right way and having the right approach. 

Pain Relief.

Yep, it’s not great, is it? And can make your everyday life very challenging. Pain can hit all of us at some stage in our lives and in many forms. It can be general soreness and stiffness, back and neck pain, or right through to suffering from arthritis.

It’s not fun at all and you’ll do whatever you can to get some sort of relief. This is where the infrared sauna blanket comes into your life. 

One of the major benefits is helping with pain relief. Now I’m not going to say it’s a cure, but more so a pain reliever as such. Infrared heat is an excellent natural and effective pain solution to help to get on with your life. 

And remember what I said about a flow of benefits, the result of pain relief is exactly that. A much better and happier version of you. 

Stiffness and recovery.

This is in the pain relief category, but also so different. Have you ever had an injury and can’t get rid of the soreness or even the stiffness of the injury. This is where having access to your own infrared heating blanket is a very effective and natural way to recover from any sort of stiffness or muscle soreness a lot faster than you would without it.

Improves Skin Health.

Who doesn’t want to have younger looking skin, although some days I feel I’m past that and think why should I bother, which is odd for me to say but having better skin does make a big difference. 

Remember those flows of benefits I mentioned earlier? With better and healthier looking skin you’ll experience those benefits in spades. 

Our skin is the biggest organ we have and often the one we neglect. The infrared sauna blanket gives us the chance to make it a priority again. 

Healthier skin is also another benefit of detoxing out all those impurities from your body. 

Better Blood Circulation.

Regular sauna blanket sessions can and does help with better blood flow throughout your body, which offers several health benefits in itself. 

The infrared heat helps to circulate your blood into areas that not only lack the blood flow but also get it to where your body needs it the most, usually in areas that are causing you concern. 

Overall this helps with muscle recovery and healthier-looking skin. And that has to be a good thing.

Immune System Development.

Your immune system is your shield, we all need one and it needs to be strong. That’s how we stay healthy.

And I’m a believer in doing what is necessary to create and sustain our shields. Not having a strong immune system can open you up to all sorts of illnesses, that’s why in my opinion we need to do what we can to have a strong immune system. 

Detoxing is a great way to build up your immune system and one I recommend. Removing all those unwanted toxins from your system creates a stronger shield that will help you to fight off unwanted illness and prepare you for when you need it the most. 

And of course, using an infrared sauna blanket is an ideal product for doing just that. Regular use of a sauna blanket will help to build and sustain your immune shield for the long haul. 

Weight loss and regular exercise and eating correctly in combination with using the sauna blanket will make all the difference to your health and wellbeing. 

You’ll also have the shield you need to protect you from unwelcome visitors.

Mental Health And Wellbeing.

Ok, this is a big one, why? Because I, like most, have found myself in some challenging times over the years. Stress and depression have raised their ugly heads and tried their best to defeat me. 

This is where your shield helps, Your mental shield that is. Yep, a shield for the body and a shield for the mind. 

Unfortunately, mental health is a worldwide concern and we all at some point face mental challenges, in all areas of life.

We all have life expectations and want to be happy, and when those expectations are not met that can be hard. And yes I’m speaking from experience.

At the end of the day I believe infrared therapy and in this case, using a sauna blanket does help with mental health on every level, to me anyway.

Did You Know?

Sweating releases endorphins that make you feel better about yourself, and really, that has to be a good thing. 

So jump in your sauna blanket, sweat your butt off and let’s all feel better about ourselves and enjoy life. Yes, there’s more to it than that but you get the point I’m sure.

Infrared sauna blanket benefits summary.

As I hope you can see there are so many infrared sauna blanket benefits, and to be fair It would be hard to mention them all here, but what I’ve listed above covers all the main ones. 

Of course, there are other benefits such as affordability, portability of the blanket. The space factor, they are good for anyone with limited space and the ability to relax while you’re enjoying the blanket in the comfort of your own home, just to name a few.

Which makes it an ideal solution for anyone looking for infrared therapy in their own home. 

The Higher Dose infrared sauna blanket. The complete all in one health and wellness experience in the comfort of your own home.

Infrared Sauna Blanket/Infrared Body Wrap Features 

All I’d like to do in this section is to list a few of the features of the infrared sauna blanket. Most of the sauna blankets will have these features, some will vary, most will be the same. 

The price points can also depend on the number of features as well. Just a few things to look out for.

The Material.

This is not really a feature as it’s a standard and pretty important part of the blanket, You sort of need this for it to work, don’t you?. 

You’re looking for a heat resistant, soft and durable material that also has a waterproof lining, and is made of polyurethane and fireproof, which all do.

The blanket will also be quite flexible once you’re in it, so you should be nice and comfortable once you’re all snug in there. 

 Heating Zones.

Some blankets will have different heating zones built into them. Now, this might not be really that important unless you want to target a particular zone, Like the legs or the upper body.

But to be fair, If you’re going to do this on a regular basis and you want the best results you might as well use the full setting. 

For example, the Higher Dose infrared sauna blanket has only one heating zone, so not all blankets have heating zones. And as I just said. I’m not sure I see the point. But for some, it’s a good option

It makes sense if you want to target joint or muscle soreness in the lower body.


Although not a feature, of course. But the temperature is adjustable and gives you a good range to control the heat levels. This is good for when you get started until you get used to the right setting.

The standard temperature range is around 75-80 oC or 160-170oF


For me, this is something that is a must. And as far as I can tell it’s built into all sauna blankets. The purpose of using the infrared sauna blanket is to put you into a relaxed state, which is great until you fall asleep.

This is where setting a timer is a very good idea, because we can lose track of the time. A timer allows us to relax and enjoy the process without the worry of dehydration or overheating. 

Our Infrared Sauna Blanket Conclusion.

If you’re down this way, thanks for reading. I hope you have got the information you need to make the best choice for your health. For more information on infrared therapy and the health benefits, it can offer you, feel free to look around my site. 

I wish you all the very best in your health and happiness. Because at the end of the day it allows us to be the very best version of ourselves.

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